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Project CARE
A Harvard Medical School & Massachusetts
General Hospital Research Initiative
TO LOCATE A THERAPIST
near you
American Psychiatric Association
National Eating Disorders Association
American Association of Cognitive Behavioral Therapy
Dialectical Behavioral Therapy Therapists
Visiting your Primary Care Physician
Your primary physician or pediatrician is an excellent resource for making recommendations and referrals to a mental health specialist or therapist in your area.
American Psychological Association
National Association of Social Workers
U.S. Substance and Mental Health Services Administration
Anxiety and Depression Association of America
Contacting your Insurance Provider
Contact your insurance company for a list of mental health care providers included in your insurance plan.
Visiting a Psychiatry Department
Go to a local teaching hospital or medical school.
FOR PEOPLE OF COLOR
Inclusive Therapists
Black Mental Health Alliance
Latinx Therapy
Desi LGBTQ+ Helpline for South Asians
National Queer & Trans
Therapists of Color Network
FOR INFORMATION ABOUT
national advocacy/support organizations
National Alliance for Mental Illness
American Association of Suicidology
Anxiety and Depression Association of America
Suicide Prevention Resource Center
American Psychological Association Help Center
National Eating Disorders Association
Depression & Bipolar Support Alliance
Resources about recovering from self-injury
Mental Health America
American Foundation for Suicide Prevention
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