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Smiling Teenage Boy

Resources

FOR IMMEDIATE HELP
if you are in crisis or feeling suicidal

National Suicide Prevention Lifeline (988) 
Call 9-1-1

*For Deaf people/ people who are hard of hearing

Crisis Text Line
​​IMAlive Online Crisis Center 

TO LOCATE A THERAPIST
near you

American Psychiatric Association 
National Eating Disorders Association 
American Association of Cognitive Behavioral Therapy 
Dialectical Behavioral Therapy Therapists 
Visiting your Primary Care Physician 

Your primary physician or pediatrician is an excellent resource for making recommendations and referrals to a mental health specialist or therapist in your area. 

American Psychological Association
National Association of Social Workers
U.S. Substance and Mental Health Services Administration
Anxiety and Depression Association of America
Contacting your Insurance Provider 

Contact your insurance company for a list of mental health care providers included in your insurance plan.  

Visiting a Psychiatry Department

Go to a local teaching hospital or medical school.

FOR PEOPLE OF COLOR

Inclusive Therapists 
Black Mental Health Alliance
Latinx Therapy
Desi LGBTQ+ Helpline for South Asians
National Queer & Trans
Therapists of Color Network

FOR INFORMATION ABOUT
national advocacy/support organizations

National Alliance for Mental Illness
American Association of Suicidology 
Anxiety and Depression Association of America
Suicide Prevention Resource Center
American Psychological Association Help Center 
National Eating Disorders Association 
Depression & Bipolar Support Alliance 
Resources about recovering from self-injury 
Mental Health America
American Foundation for Suicide Prevention 

ADDITIONAL RESOURCES

LGBTQ+ Community
Psychosis + Psychotic Disorders
Eating Disorders
Teens + Abuse
Self-Harm
Substance Abuse + Addiction
Depression + Anxiety
General Mental Health
Mental Health Apps

Note: Thank you to Annie Hart for creating all of the additional resource sheets that are linked.

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